A safe space for growth, healing, & self-discovery. Where Understanding Meets Empowerment.
Welcome to Shannon Pretorius Psychology, where empathy, understanding, and care are the cornerstones of our work together. We provide personalized, neuro-affirming psychological services tailored to your unique needs. Our integrative approach ensures you feel supported as you navigate life’s complexities and work toward a more fulfilling future.
Compassionate care for every unique journey. About Shannon Pretorius
As a counseling psychologist with a foundation in neuro-affirming practices, Shannon offers a safe space for growth, healing, and self-discovery. Her approach is rooted in empathy, understanding, and care, tailored to meet the unique needs of children, adolescents, adults, and couples.
Combining techniques from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gestalt Therapy, and Person-Centered Therapy, she provides a flexible and holistic framework to support you in navigating life’s challenges with clarity and confidence.
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FAQs
What is a psychologist?
A mental health professional trained to assess, diagnose, and treat mental, emotional, and behavioral disorders through therapy techniques.
What is the difference between a psychologist and a psychiatrist?
A psychologist primarily uses therapy techniques, while a psychiatrist can also prescribe medication as they are medical doctors specializing in mental health.
What types of issues can a psychologist help with?
Anxiety, depression, stress, trauma, relationship problems, eating disorders, addiction, grief, and more.
How do I know if I need therapy?
If you are experiencing significant distress in your life, impacting your daily functioning, relationships, or overall well-being, therapy can be beneficial.
What happens in a therapy session?
You will discuss your concerns and experiences with the psychologist, who will listen actively and provide guidance using different therapeutic approaches.
How often will I need to attend therapy?
Frequency depends on your individual needs and the type of therapy, but typically sessions are scheduled weekly or bi-monthly.
Is therapy confidential?
Yes, all information shared in therapy is confidential, with legal exceptions in cases of imminent harm to self or others.
What are our session fees?
Rates are R900 per hour session, and can be claimed from all major medical aids.
